Stop Ignoring Your Intuition: Self-Confidence and Getting the Joke
Opening up with a story of “lost and found” and the emotional ride of ignoring intuition, Hilary shares how distracted and disoriented she became when seeking something important without slowing down and accessing her intuition. Knowing that the best lessons come in layers, intuition is closer than we can imagine - always with us - not to be ignored for long. In this playful “true storytelling” episode, we’ll explore why intuition is key to our life path, and how ignoring intuition may simply be a pause on our journey. Prepare for a different type of treasure hunt and Hilary’s real-life antics of (possibly) not practicing what she teaches for a few forgetful moments.
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Leaps of Faith: Celebration, Patience, and Blue Skies
Sometimes it’s a good idea to live as if the word “faith” is a verb instead of a noun. It’s possible to be “hoping“ and “loving” but there is no such word as “faith-ing.” But what about taking a leap of faith? “Leaping” is an action! What does that leap feel like? In this episode, we explore the possibility that faith is a celebration without proof. Faith is action is celebrating as if it’s all going to be alright.
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The Blessing of Smooth Sailing:Deep Waters and The wind At Your Back
“Smooth Sailing” is a wonderful expression; when embraced, it means you want the wind at your back, understand the deep waters below, and recognize the buoys that guide and warn you of dangers. You appreciate the adventure of leaving the harbor when you’re smooth sailing. How does this expression connect to your life?
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Escaping Oz: A Foundation of Yellow Bricks
In this episode, we question what or who our Wizard is- a boss? a goal? a false belief? With some fun storytelling sharing a time when Hilary goofed up on stage as Dorothy herself, this episode is filled with praise for the arts. The sooner we dismantle the projection of the big all-powerful Wizard, the better. Like the cornerstones of rigidity, silence, denial, and isolation, we are all better when we upgrade our foundations to something more loving, wise, and wonderful. There is no place like home.
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Change is Good: Crumbling the Cornerstones of Dysfunction
Four rules hinder our positive energy. These rules are often created unconsciously within family dynamics affected by trauma, dysfunction, loss, illness, abuse, and the constant struggle for survival. The four rules - Isolation, Silence, Denial, and Rigidity - are ready to finally fall apart when we are open and aware that the rules from our past cannot confine us.
In this episode we consider the opposites: Isolation is replaced by Belonging, Kindness, and Connection. Silence is crumbled by Caring and Sharing. Denial is dissolved when Curiosity and Intuition are part of our thought habits. Rigidity melts away with a Flexible Mindset, Willingness, and a Heartfelt Courage to Change.
JULY 29, 2024
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In this episode we consider the opposite: Isolation is replaced by Belonging, Kindness, and Connection. Silence is crumbled by Caring and Sharing. Denial is dissolved when curiosity and Intuition are part of our thought habits. Rigidity is the opposite of the Flexible mind, Willingness, and Heartfelt Courage to Change.
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Take it Personal: Moderation, Generosity, and The Power of Help
The idea of a self-help book can be confusing and even counter-productive. After all, we can wonder, am I looking to seek others to direct me on my life’s path? Or do I need to only focus on myself to find wellness? The truth is, you need to start with YOU. You are the author of your own life. With every breath and every step, you are the one who is the most important part of your life. Permit yourself to take excellent care of your life. In this episode, two (2) key factors are revealed: Moderation and Personalization. Your whole body asks you to consider a life guided by not too much and not too little. We discover that one of the best lessons of healing thyself is a line from Goldilocks and The Three Bears….seek to find the ”just right” fit in your days and your self-care experience will thrive.
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The Good Medicine of Gathering: Together with Lauren Walker, Radiant Circuits and Energy Fields
The palpable energy that arises when we bring our bodies and souls together is explored, with reference to a famous 1990 United Airlines commercial that encouraged people to meet in person rather than relying on phones or faxes. Ultimately, the episode reminds us of the importance of showing up, making real eye contact, and allowing our energies to connect.
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Ode to the Class Space Shot": Focus, Intuition and Drishti
Discover how the less-than-admirable characteristic of “spacing out” can be a superpower. The idea of being a “space shot” is embraced and celebrated in a positively new way.
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Unreasonable Hope: When Doors Are Wide Open
Hope is the friendly spirit who holds the door open for you…if your hands are full or your body is burdened, the door is being held wide open if you keep hope in your heart. This episode holds some impactful healing as it opens doors, shifts the mind, and clears away the hidden debris of cynicism.
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On Being Patient: Time is on Your Side
Elevate the power of being patient and enjoying the passage of time. We explore how making peace with time is the key to healing and being more kind to yourself. Learning to listen patiently is about creating a more beautiful life every day.
Are you feeling impatient? Are you missing out on the joy of your journey because you don’t trust that time is on your side? This episode brings some energy healing and reflection to highlight the innate patience in your soul. We are all patient but sometimes the ruffles in our consciousness cause us to forget the essence of being patient on the journey of being human.
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